She Shines: A Radiantly You Retreat
On Saturday, February 10th, come and connect with other amazing women for a day of self-care, empowerment, and celebration. Featuring a soothing soundbath, nurturing yoga, and the opportunity to create your own meaningful bracelet as a reminder that it’s okay to love yourself.
On Saturday, February 10th, come and connect with other amazing women for a day of self-care, empowerment, and celebration. Featuring a soothing soundbath, nurturing yoga, and the opportunity to create your own meaningful bracelet as a reminder that it’s okay to love yourself.
On Saturday, February 10th, come and connect with other amazing women for a day of self-care, empowerment, and celebration. Featuring a soothing soundbath, nurturing yoga, and the opportunity to create your own meaningful bracelet as a reminder that it’s okay to love yourself.
We have got all kinds of fun planned to celebrate YOU this Galentine's Day!
@yogacoach_corinna from @rootedmovement will get us started by guiding you to connect with and send love to your body before settling into a calm and restorative soundbath with @guidedbyang.
After breaking for a delicious and filling lunch @mirandalaree and @karlagregg
will take you through practical tools and practices along with transformative teachings and meditation to fill your cup with love for YOU!
From there you will get to make your own self love bracele with genuine rose quartz and a word of your choosing as we nibble from the gorgeous grazing board!
9:00 -Arrival-
9:30 -Yoga
10:45 -Soundbath & gratitude meditation
12:00 -Lunch-
12:45 -Radiantly You Workshop: Self Love & Self Empowerment
3:30- Grazing table and custom bracelet making
5:00- Until next time!
*SPECIAL NOTE
Because of the nature of your work you will be doing, we encourage you to fast the morning of the retreat. Don’t worry, we will be providing a very filling lunch.