Conscious Breathwork @ The Hidden Yoga Room
Our breath is the bridge that connects life to consciousness. What if you could release pain, heartache and fear to expand in joy, love, inspiration and creativity? Through breath we can open up and move the old stuck emotions that no longer serve us. Conscious breathing can nourish our spirit and heal spiritual and emotional wounds. We can turn off the chatter and move more into our deep energetic soul selves. We can consciously let go. Conscious Breathwork is a breathing technique that assists in getting out of your ego and more connected to your higher soul self. Our breath is so powerful. It is a tool that we all have and can access at any moment. During your journey, you will have the chance to:
-Release limiting belief systems and self-defeating patterns
-Receive clarity of mind
-Heal emotional trauma
-Feel empowered
-Clear and energize your body
-Balance your nervous system
-Gain trust in your intuition and inner navigational system
-Release what no longer serves you
-Open up to receive more love and support
-Step into deeper alignment with your Sacred Purpose
Our breath is the bridge that connects life to consciousness. What if you could release pain, heartache and fear to expand in joy, love, inspiration and creativity? Through breath we can open up and move the old stuck emotions that no longer serve us. Conscious breathing can nourish our spirit and heal spiritual and emotional wounds. We can turn off the chatter and move more into our deep energetic soul selves. We can consciously let go. Conscious Breathwork is a breathing technique that assists in getting out of your ego and more connected to your higher soul self. Our breath is so powerful. It is a tool that we all have and can access at any moment. During your journey, you will have the chance to:
-Release limiting belief systems and self-defeating patterns
-Receive clarity of mind
-Heal emotional trauma
-Feel empowered
-Clear and energize your body
-Balance your nervous system
-Gain trust in your intuition and inner navigational system
-Release what no longer serves you
-Open up to receive more love and support
-Step into deeper alignment with your Sacred Purpose
Our breath is the bridge that connects life to consciousness. What if you could release pain, heartache and fear to expand in joy, love, inspiration and creativity? Through breath we can open up and move the old stuck emotions that no longer serve us. Conscious breathing can nourish our spirit and heal spiritual and emotional wounds. We can turn off the chatter and move more into our deep energetic soul selves. We can consciously let go. Conscious Breathwork is a breathing technique that assists in getting out of your ego and more connected to your higher soul self. Our breath is so powerful. It is a tool that we all have and can access at any moment. During your journey, you will have the chance to:
-Release limiting belief systems and self-defeating patterns
-Receive clarity of mind
-Heal emotional trauma
-Feel empowered
-Clear and energize your body
-Balance your nervous system
-Gain trust in your intuition and inner navigational system
-Release what no longer serves you
-Open up to receive more love and support
-Step into deeper alignment with your Sacred Purpose