Conscious Breathwork @Elevate Community Yoga
February 24, 2024
11am - 1pm
Elevate Community Yoga, 899 W. Roseburg Avenue, Modesto
I will fully guide you through a specific pattern of breath, with which you are able to go deep within and flood your body with this energy, attaining a non-ordinary state of consciousness. At a bare minimum, you will have a beautiful, relaxing meditation that provides great stress relief. However, on the other side of the spectrum there are an infinite amount of stunning possibilities including a sense of oneness, emotional releases, healing of old trauma, bliss, and so much more. Regardless of the experience, which is different every time and for every person, there is no wrong way to do it and you are guaranteed healing simply by allowing the breath to fill and flow through you.
Similar to non-ordinary states of consciousness attained with psychedelics or plant medicines, this practice allows a similar profound journey and spiritual work by simply tapping into the power of the breath.
February 24, 2024
11am - 1pm
Elevate Community Yoga, 899 W. Roseburg Avenue, Modesto
I will fully guide you through a specific pattern of breath, with which you are able to go deep within and flood your body with this energy, attaining a non-ordinary state of consciousness. At a bare minimum, you will have a beautiful, relaxing meditation that provides great stress relief. However, on the other side of the spectrum there are an infinite amount of stunning possibilities including a sense of oneness, emotional releases, healing of old trauma, bliss, and so much more. Regardless of the experience, which is different every time and for every person, there is no wrong way to do it and you are guaranteed healing simply by allowing the breath to fill and flow through you.
Similar to non-ordinary states of consciousness attained with psychedelics or plant medicines, this practice allows a similar profound journey and spiritual work by simply tapping into the power of the breath.
February 24, 2024
11am - 1pm
Elevate Community Yoga, 899 W. Roseburg Avenue, Modesto
I will fully guide you through a specific pattern of breath, with which you are able to go deep within and flood your body with this energy, attaining a non-ordinary state of consciousness. At a bare minimum, you will have a beautiful, relaxing meditation that provides great stress relief. However, on the other side of the spectrum there are an infinite amount of stunning possibilities including a sense of oneness, emotional releases, healing of old trauma, bliss, and so much more. Regardless of the experience, which is different every time and for every person, there is no wrong way to do it and you are guaranteed healing simply by allowing the breath to fill and flow through you.
Similar to non-ordinary states of consciousness attained with psychedelics or plant medicines, this practice allows a similar profound journey and spiritual work by simply tapping into the power of the breath.